Your guide to making healthy Low FODMAP Snacks! This e-book contains 20 Low FODMAP and gluten free recipes, plus bonus printable list of 60 low FODMAP snack ideas for IBS.
Click here to securely purchase the e-book on Teachable!
E-book Cover Page
This e-book is perfect for you if you…
- Feel stressed because don’t know what to eat for snacks on the low FODMAP diet
- Often feel very hungry and tired
- Try to eat more healthy low FODMAP foods but it feels so difficult
- Don’t have time or energy for long or complicated recipes
After reading this e-book, you will walk away feeling…
- Relieved to have a straight-forward guide to making healthy low FODMAP snacks
- Energized and satisfied after adding snacks into your day
- Confident that you are getting the nutrients your body needs
- Less fatigued by saving your precious time and energy
Low FODMAP Snacks E-book Details
For only $9.99 Canadian, you will instantly get the downloadable 34-page Quick and Easy Low FODMAP Snacks e-book. It includes
- A guide to making healthy filling low FODMAP snacks (includes serving size limits)
- 20 simple low FODMAP recipes with pictures
- Plus a bonus printable list of 60 easy low FODMAP snack ideas!
- Popular recipes like Pepper Pizzas, Peanut Butter Energy Balls, Tzatziki Dip, Pineapple Green Smoothie and more!
Click here to securely purchase the e-book!
Preview of Low FODMAP Snacks E-book
About the Author
Hi there, I’m Lauren, a Registered Dietitian and published author with Irritable Bowel Syndrome (IBS). I was diagnosed in 2014 and used the low FODMAP diet to manage symptoms and identify food triggers. For the past five years I’ve written about IBS and helped thousands of people learn about the low FODMAP diet. I have a Master of Public Health in nutrition and I’m registered with the College of Dietitians of Alberta. I believe no one should have to suffer alone with IBS!
E-book FAQs
Is this a printed paper book?
No, this is a digital e-book. After purchase, you will instantly be emailed your downloadable PDF copy.
Is this a guide to the Low FODMAP Diet?
No, this isn’t a guide to complete the diet. It is a recipe book with information about low FODMAP snacks. For more information about the low FODMAP diet, and a free downloadable grocery list, check out my Low FODMAP Diet Essentials Article.